Passion for Writing

Now it’s a known fact that I have a true passion for writing. It started a long time ago, not when I was a little girl or anything like that, but it really started in high school and even more so when I got to college. I had decided that journalism was going to be [...]

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Fear Frozen!

When was the last time you got so scared that it paralyzed you? I mean you just weren’t able to move. You stood still like a deer in headlights, unsure of what to do next. You were fear frozen! Each time we experience this, it seemingly adds more fuel to our fears. We think we [...]

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What are you worth?

As a life coach, I am often helping my clients figure out their worth. It starts when I initially meet them and they are interested in hiring me as their coach. They love the complimentary session and they love the breakthroughs achieved in these sessions, but when it comes time to hire me, they sometimes [...]

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Getting it done…in small chunks

I remember hearing someone say…to eat an elephant, you have to take small chunks. Well, not that I am interested in eating such an animal, I recently realized that as a recovering procrastinator, there had to be a better way of being productive. Since I was in grade school, I would always wait until the [...]

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What are you thinking!

I’ve been reading the book, Think and Grow Rich by Napolean Hill and it has really helped me to further refine my message to my clients regarding the thought process. The saying…you are what you think is so very true. If you think negative, you are negative and if you think positive, life for you [...]

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Perfectionist Are You?

Hey all you perfectionist out there. It’s time to wrap it up and let it go. As a recovering perfectionist, I am here to encourage you today to put your final stamp on it and let it go. Often we will try to make our projects so perfect that we end up delaying its delivery. [...]

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Excuses? Are you using one?

In a world where people are so busy doing something, we often times use that “something” as an excuse not to do what we really should be doing. Whether it’s checking email a hundred times a day, updating status on Facebook and/or Twitter or just goofing off (as my grade school teachers used to say), [...]

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Working in Your Passion and Holidays

Most people today are happy to be getting a 3 day weekend. They’ve posted on Facebook that they are most certainly ready to ditch the 8-5 and enjoy the long Memorial Day weekend. As I read these status updates on Facebook and Twitter, it made me wonder about those people who are working in their [...]

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Confusion to Clarity…Eventually

Have you ever been confused about something? Today I was confused in Step Class at the gym. That hop, jump, stradle, then exit combo really confuses me. I watch the instructor intently and still end up confusing the steps and not doing it exactly right. Usually I am relieved when we get past that combo, [...]

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No Action, No Traction

To begin a journey, you must choose to take the first step. Not often an easy step, it’s actually the most important step. Without the first step, there is nothing. You are stuck standing (or sitting) right where you are in life. If you desire to move forward, you must take action. Without action, there [...]

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